Fitness Circles
Fitness Circles Help to Add Variety to the Matwork. This Small Piece of Equipment Helps Develop Stability and Tone Specific Muscles.
Essential Exercise
Upper Body Resistance
Great for Abdominals
Opens the Chest
Strengthens Shoulders
Tones Arms/Upper Back
Strengthens Inner Thighs
Tones Thigh Muscles
Hip/Buttocks Flexion